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What is Selenium?

Selenium is an element that was discovered and introduced to the periodic table in 1817. In its metallic form Selenium (Se) conducts electricity, like many other metals. However in 1873, something interesting and different was discovered about the grey metallic form of Se. Its conductivity is greater in light than in darkness. Interesting! Later it […]

Growing by Knowing: Wheat Grass – WOW!

This is the first feature of IMS’ “Growing by Knowing” series. The series will focus on strengthening awareness of simple facts that can enhance quality of life. This week’s take on “Growing by Knowing” is quite literal. We’ll explore the wonders of wheatgrass and how you can grow, consume, and reap the benefits of its […]

Personal Coaching in the Art & Science of Healing

“A Journey of a thousand miles must begin with a single step.” – Chinese Proverb What is Personal Coaching?Personal coaching is a relationship between a client and coach that is based on the client’s expressed interests, goals, and objectives. Inquiry, reflection, and discussion with a personal coach allows for a partnership in healing that strengthens […]

How Hypnosis Heals Psyche and Soma

Hypnosis is one of the most popular alternative healing practices in the United States. Hypnotherapy advertisements ensuring weight loss, bolstered self-esteem, smoking cessation, and more can be found on billboards lining highways and advertisements alongside Google search results. Hypnosis’ healing capacities are often sensationalized as an exotic and mysterious. However, a look at the processes […]

Spring Liver Cleansing : The Basics

Spring liver cleansing is a part of restoring vitality in medical practices all around the world. Cultures in South America, Egypt, and China incorporate liver detoxification into their traditions. Why is this so? To answer this question let’s peruse a list of liver functions: Filtering all of the body’s blood 20 times a day Chemical, […]

Seasonal Affective Disorder (SAD) and Winter Yin

Seasonal affective disorder or SAD affects over 10 million Americans annually when long, sunny summer days dwindle into cold, dark winters. Those living furthest from the equator are most affected. Imagine Alaska’s 30 days of night! In coming weeks, the hours of daylight will grow less and less, until our hemisphere leans so far from […]

Acupuncture as an Alternative Therapy for Pain Management

Questions & Answers Q: What is acupuncture? A: Acupuncture is the placement of thin needles into the body’s surface at specific points to stimulate the body’s qi and promote wellness. Please take a few minutes for more information on the history and practice of acupuncture as a part of Classical Chinese Medical (CCM) practice. Q: […]

Dr. Lisanti’s Top 10 Recommendations for Increased Energy!

Limit your sugar and caffeine intake. Most Americans consume more sugar and caffeine than is considered moderate or healthy. The jolt delivered by these instant energy boosters ravages the adrenal glands, producing peaks and valleys in energy throughout the day. Get back to a natural balance by weaning yourself from sugar, high fructose corn syrup, […]

Infertility and Acupuncture

For centuries, acupuncture has benefited men and women interested in enhancing their fertility. Today, acupuncture is growing in popularity as an independent fertility treatment as well as a supplement to traditional Western infertility therapies. Clinical observations suggest that fertility treatments combining acupuncture, herbal medicine, and traditional medical interventions are most effective. However, conception can occur […]

Natural Health and Healing and Your Child

Parents are the gatekeepers to the well being of their children. As a parent you are a teacher, a nurse, a cook, a mentor and more. Your keen sensitivity to your child’s moods and behaviors renders you better able to detect and respond to a health issue with greater insight than any professional. Empowering yourself […]