- Depression
Depression can range from a mild struggle with sadness that dissipates over time to a lifelong challenge of daily feelings of debilitation. It is a condition that possesses the power to interfere with everyday activities resulting in a myriad of emotional trials including fatigue, lethargy, anger, loss, self-hate, hopelessness, insomnia, appetite swings and in some cases feelings of suicide…Learn More - Anxiety
There are many forms of anxiety that can suddenly appear in your life. They can affect the mind, body and your outside world including your family, job and overall happiness. It can be small repetitive challenges such as being nervous about various factors that will eventually change in the short term enabling your anxiety to dissipate. However, more serious conditions can manifest such as panic, obsessive-compulsive, post-traumatic stress, social anxiety, phobias and general anxiety disorders…Learn More - Stress / Irritability
Stress and irritability go hand-in-hand inasmuch that the way the body and mind react to stress makes up a long list of irritable and sometimes medically serious conditions. When stress presents itself some people’s brains can experience a kind of emotional storm sending out emergency signals for the body to respond in a variety of ways. These include involuntary muscle contractions (especially around the face, neck, upper and lower back), digestive challenges, insomnia, hypertension, a compromised immune system, and adrenal burnout…Learn More - Insomnia
Insomnia is a disorder of the sleep cycle described as difficulty sleeping and/or remaining asleep. It comes in two forms, acute (sudden, with a short duration) or chronic (constant and ongoing). Symptoms as a result of not sleeping or intermittent sleep include a lack of refreshed, refueled energy, fatigue, irritability, lack of concentration, memory challenge, compromised immune system and sometimes even a potential for accidents especially when operating machinery…Learn More - Postpartum Depression
Postpartum Depression is the onset of mild to severe depression within three months or even up to one year after a woman gives birth. Not every woman experiences this reaction but those who do face a challenging struggle that is often hormone related. Non-hormone related postpartum depression can be the cause of so many factors after giving birth such as residual weight gain, pain from birth or cesarean, lack of sleep and loss of identity to name a few…Learn More
