Your immune system is your first responder. From your skin to good bacteria gut production your body is constantly defending itself from the slings and arrows of everyday exposure. Now that the winter season is approaching, more germs are stewing inside and that means you need to have your immune system’s “A” game running at […]
As the fall becomes more frigid and winter winds begin to blow your way, many stress triggers can be activated. Add this to the stress that may already be affecting your life and you could be heading for a conventional medicine response cycle. This may include taking pharmaceuticals for anxiety or depression to quell your […]
“Summer is already better, but the best is autumn. It is mature, reasonable and serious, it glows moderately and not frivolously… It cools down, clears up, makes you reasonable…” -Valentin (Finnish writer) Most people rarely think of a season correlating with the cycles of the human body. Yet, it is believed that energy is transferred […]
Now that the opioid crisis is front and center many pharmaceutical distributors and protocols have stepped up to curb further damage. The road is long with upwards of 115 people succumbing to opioids per day according to a March 2018 reports by the National Institute on Drug Abuse. With this kind of number affecting communities […]
If you can use more energy and experience less fatigue, implementing an acupuncture and clinical nutrition program could significantly help. These two remedies can be much better choices than relying on temporary energy increases from caffeine, sugar or other addictive compounds. It is a way to embrace clean vitality which attempts to enhance adrenal gland […]
Seasonal allergies can be a difficult challenge. As spring blossoms, your body attempts to ward off the many pollen, mold and weed spores taking over so much of your breathable air. This response can often stop you in your tracks with fierce sneezing, runny nose, coughing, headache, and even muscle pain. It’s not fun and […]
This year it seemed as if spring was waiting behind an end of winter that just wouldn’t quit. Multiple Nor’easters formed out of nowhere pounding with relentless inclement weather week after week. Yet, Mother Nature’s transitional show only made the anticipation of spring that much more sweet. Now, you can breathe a sigh of relief […]
Whether you have the sniffles or are laid out in bed shaking from viral pain, you may have used or considered a physician’s intervention. However, as conventional medicine scrambles to make up for the mis-predicted flu strain this winter as well as attempts to quell hundreds of cold viruses out there, another approach may be […]
The best defense is a great offense so when it comes to getting through cold seasons that harbor germs at every front, choosing a natural health remedy may get you into spring and summer unscathed. Boost your immune system with acupuncture, an exceptional way to rev up your inner pharmacy. Before you experience symptoms of […]
“What lies behind us and what lies ahead of us are tiny matters compared to what lies within us.” – Henry David Thoreau Stop and feel your winter solstice. A time when daylight is cut short and night is at its longest. It is as if Nature is asking that you sit down and close […]