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Summer Equinox

“It was June, and the world smelled of roses. The sunshine was like powdered gold over the grassy hillside.” – Maud Hart Lovelace, American author After a barrage of spring rains that felt more like October than May, we have finally pushed through to our glorious summer season. Summer always brings a feeling of freedom […]

Clinical Nutrition for Wellness and Acupuncture for Energy

Naturopathic medicine modalities that work in conjunction with one another could make your health recovery, rejuvenation, and/or recharging an optimal experience. When it comes to following a wholesome diet, each person could use a specific protocol that suits their individual health needs. This could entail anti-inflammatory foods or foods that may help you sleep better […]

Acupuncture Relieves Pain In Place of Opioids

Opioids are still a problem and although this epidemic is recognized and being dealt with on some levels, many people are still resorting to abuse. This can be due to many factors including lack of insurance, unable to cover co-pays, inability to receive optimal care, and overall, sheer desperation. People in pain will often do […]

Botanical Medicine for Cold and Flu Season

Working with a naturopathic doctor to strengthen your immune system before, during, or after cold and flu season could surpass conventional methods. There are many natural applications that have presented highly effective results when it comes to protecting your body from airborne, topical, and ingested pathogens. Botanical medicine for cold and flu season is one […]

Help Your Body Prepare For Winter With Acupuncture

“Now that sun frolicking and leaf kicking has come to an end, Nature’s slow heartbeat begins.” Welcome to winter with its steady glide that nudges you into reflective hibernation. Pay attention to your body this frosty season while feeding it fuel of these days; winter foods that inspire re-charging and re-powering. Your body feels this […]

Acupuncture Your Immune System Into Optimal Strength

Your immune system is your first responder. From your skin to good bacteria gut production your body is constantly defending itself from the slings and arrows of everyday exposure. Now that the winter season is approaching, more germs are stewing inside and that means you need to have your immune system’s “A” game running at […]

Manage Your Stress with Acupuncture

As the fall becomes more frigid and winter winds begin to blow your way, many stress triggers can be activated. Add this to the stress that may already be affecting your life and you could be heading for a conventional medicine response cycle. This may include taking pharmaceuticals for anxiety or depression to quell your […]

Acupuncture and Health Fall Newsletter 2018

“Summer is already better, but the best is autumn. It is mature, reasonable and serious, it glows moderately and not frivolously… It cools down, clears up, makes you reasonable…” -Valentin (Finnish writer) Most people rarely think of a season correlating with the cycles of the human body. Yet, it is believed that energy is transferred […]