“In the depth of winter I finally learned that there was in me an invincible summer.” -Albert Camus Winter is upon us, announcing each day with its unpredictable song. This is the perfect time to reflect and rejuvenate. A time of beauty and quiet that can nudge your mental and physical walk through it all. […]
You may not want to take any chances during the winter season and, as a preventative, start boosting your immune system for a smooth, healthy ride into spring. Even if you feel fine, the stronger your constitution is the better and in a season where most spend their time indoors, acupuncture proves essential to ramp […]
During autumn, many people flock to their conventional doctor or nearby opportunity to obtain a flu shot. However, some do not want to take the gamble given alleged discrepancies regarding a fifty percent chance to work and suspect ingredients in some vaccination formulas. According to the Centers for Disease Control and Prevention (CDC), “some years […]
Soon the sun bounces off objects a little differently and the breeze picks up with the scent of earth capable of anchoring us all back from the frolic of summer. It is fall 2016 and you are invited to experience Nature’s hand once again sweeping the terrain in subtle and not so subtle strokes. Toast […]
If you pull back the mainstream veil of the United States you may be surprised to see just how many functioning adults are addicted to heroin. In fact, some are calling it a crisis epidemic. According to the American Society of Addiction Medicine, “Drug overdose is the leading cause of accidental death in the US, […]
Since the Industrial Revolution, the interaction between the environment and human health has grown more challenging. With a booming global population comes more demand for things such as housing construction, faster transportation and rapid food distribution. These demands continue to bring about a variety of toxins which could make their way into your body through […]
The summer season brings lots of outdoor opportunities. Whether it’s hiking through the forest, relaxing by the water, or enjoying a barbecue with friends and family it is a season full of activity. In addition to a weekly acupuncture protocol to keep you running at full capacity, there are a variety of herbal remedies that […]
IMS Summer Newsletter 2016 “Dare Yourself To Find Your Inner Summer” Good health to you this brand new summer. After a true spring in the Northeast, where days could rollercoaster from sun to rain and warmth to cold, summer has finally stepped out of the shadows. Cool coat-less breezes with a hint of heat […]
When the spring season arrives you want to utilize as much energy as you can to take advantage of the warming weather and extended daylight. Unfortunately, coming out of the winter doldrums or staying stuck in old habits could stifle your potential for tapping into important energy reserves. By combining acupuncture and clinical nutrition for optimal […]
Foot pain is a common presentation that can be due to a variety of causes. These may include work related fatigue, diet, trauma, age, or a genetic anomaly such as flat feet. According to the Journal of Foot and Ankle Research, the North West Adelaide health study concluded that, “Foot pain affects nearly one in […]