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Obsessive Compulsive Disorder: Managing OCD Naturally

Once in a while we all become obsessed with something. It could be a favorite food, television program, exercise regiment or simply a comfortable ritual of events on the way to work. These obsessions often coddle us into a feeling of safety and familiarity that can be helpful throughout our daily lives. It is when […]

Video: Integrative Med Solutions Philosophy

At Integrative Med Solutions, we know you are unique and require tailor-made therapies. We also know that the most valuable things we can offer you is time to listen to your concerns; compassion for the impact this issue has on your life and expertise in designing a personalized plan for your condition.

Video: About Integrative Med Solutions

Welcome to Integrative Med Solutions® (IMS), an advanced natural medicine clinic in Eastchester, NY. Central to our technique is Naturopathic Medicine and Acupuncture, proven systems that are transforming health care with empirically tested treatments for a wide range of health conditions. Int Med Solutions combines refined medicinal knowledge with an attuned ability to listen, empathize […]

Insomnia: Finding Sleep Through Acupuncture and Naturopathic Medicine

Sleeplessness can be a draining condition that some people struggle with on a regular basis while others are challenged by in small doses. Symptoms of insomnia include difficulty falling asleep at night, rising too early in the morning and/or frequently waking throughout the night. It can be caused by everything from stress, pregnancy, medications and […]

Managing Colitis with Acupuncture and Naturopathic Medicine

According to the National Digestive Disease Information Clearinghouse (NDDIC), over five hundred thousand Americans suffer from colitis with estimates at about one to fifteen cases per every one hundred thousand people. Colitis is the chronic swelling and inflammation of the mucosa of the large intestine (colon) that is a non-specific ulcerative disease often presented as […]

Vitamins: Could They Do More Harm Than Good?

Twenty-eight billion dollars in sales was the take for dietary supplements in 2010. Suddenly, news reports began surfacing that vitamins may be more detrimental than good. Is Big Pharma taking more notice that droves of people are leaning toward alternatives for traditional medicine? As a result could they possibly be launching an alarm campaign to […]

Breathing New Breath with Acupuncture and Naturopathic Medicine

The American Academy of Allergy Asthma and Immunology (AAAAI) reports that 34.1 million Americans have been diagnosed as having some form of asthma within their lifetime. Women and boys (especially African American boys with a 50% rise since 2001) are at the highest risk. Astonishingly, three hundred million people suffer from this disease worldwide and […]

Seeing Through Macular Degeneration

Seeing Through Macular Degeneration There is tissue behind your retina called macula. It is responsible for centralized, detailed vision. When light enters the retina it forms a fine image on the macula. This image transference is essential to healthy vision. Unfortunately, sometimes, especially as the body ages, the macula may become affected by macular degeneration, […]

Smoking Cessation with Acupuncture and Naturopathic Medicine

If there was ever a reason to stop smoking cigarettes besides staying around for your loved ones, consider this: According to the Center for Disease Control (CDC), more deaths are caused by tobacco each year compared to those from HIV, alcohol, illegal drugs, motor vehicle accidents, suicides and murders…combined. That said, nicotine abstinence is still […]

Naturopathic Medicine, Acupuncture and the Creative Self

“What do you want to be when you grow up?” This was a question we often heard as we went about our unfettered world full of six year old imaginings. A paper airplane maker, a dinosaur trainer, a flying superhero, a flower doctor, these were some of the innocent answers given to the question so […]