Your body is front and center when it comes to being exposed to a variety of daily toxins including heavy metals, various pollutants, pesticides and naturally occurring antagonists such as sun radiation and radon (a radioactive gas invisibly released from large rock formations). You can only do so much on your own to protect yourself […]

Make Your Resolution Now! Find your inner light during the summer of ’17. Grab this season and run with it because waiting until New Year’s Eve to make a change may not bring the vast opportunities summertime has to offer. Why commit to a resolution during a time most people hibernate? Do something in a […]

As pathogens emerge at every turn and the weather wavers, teeters and roars your immune system could be struggling more than you’d like. This is why it is imperative to create a plan that keeps your natural forcefield and your vulnerable vitality running on all cylinders. The opportunity to regulate your health and energy through […]

Stepping out of bone chilling winter and into the bloom of spring is always a great opportunity for cleaning out closets as well as body and mind. Utilizing the significant healing capabilities of acupuncture and clinical nutrition for spring detoxification means giving yourself a welcome tune up. During the winter, movement is limited and it […]

“It’s spring fever. That is what the name of it is. And when you’ve got it, you want—oh, you don’t quite know what it is you do want, but it just fairly makes your heart ache, you want it so!”  ~ Mark Twain Slipping and sliding into the spring of 2017 reminds one of the […]

Pain and mood go hand-in-hand with many a grimace more often than a smile. When you’re in pain you look like you are in pain and the whole experience can just be exhausting. Conventional medicine works to get you back on track but may have some disadvantages when it comes to side effects, which include […]

That lingering cough may be the result of a nasal drip that could eventually turn into bronchitis. Bronchitis is described by the Mayo Clinic as, “an inflammation of the lining of your bronchial tubes, which carry air to and from your lungs. People who have bronchitis often cough up thickened mucus, which can be discolored. […]

“In the depth of winter I finally learned that there was in me an invincible summer.”  -Albert Camus Winter is upon us, announcing each day with its unpredictable song. This is the perfect time to reflect and rejuvenate. A time of beauty and quiet that can nudge your mental and physical walk through it all. […]

You may not want to take any chances during the winter season and, as a preventative, start boosting your immune system for a smooth, healthy ride into spring. Even if you feel fine, the stronger your constitution is the better and in a season where most spend their time indoors, acupuncture proves essential to ramp […]

During autumn, many people flock to their conventional doctor or nearby opportunity to obtain a flu shot. However, some do not want to take the gamble given alleged discrepancies regarding a fifty percent chance to work and suspect ingredients in some vaccination formulas. According to the Centers for Disease Control and Prevention (CDC), “some years […]