This is the first feature of IMS’ “Growing by Knowing” series. The series will focus on strengthening awareness of simple facts that can enhance quality of life. This week’s take on “Growing by Knowing” is quite literal. We’ll explore the wonders of wheatgrass and how you can grow, consume, and reap the benefits of its [...]

“A Journey of a thousand miles must begin with a single step.” – Chinese Proverb What is Personal Coaching?Personal coaching is a relationship between a client and coach that is based on the client’s expressed interests, goals, and objectives. Inquiry, reflection, and discussion with a personal coach allows for a partnership in healing that strengthens [...]