Spring liver cleansing is a part of restoring vitality in medical practices all around the world. Cultures in South America, Egypt, and China incorporate liver detoxification into their traditions. Why is this so? To answer this question let’s peruse a list of liver functions: Filtering all of the body’s blood 20 times a day Chemical, [...]

Seasonal affective disorder or SAD affects over 10 million Americans annually when long, sunny summer days dwindle into cold, dark winters. Those living furthest from the equator are most affected. Imagine Alaska’s 30 days of night! In coming weeks, the hours of daylight will grow less and less, until our hemisphere leans so far from [...]